Peach Lassi

January 20, 2011 § 1 Comment

Lassis are an Indian drink which is usually accompanied with traditional fare. We love them because they’re a quick healthy way to use up fruit that is overripe or in abundance! You can use any fruit you like – plum is lovely, as is nectarine or even mango or banana. Get creative!

I use a hand held electric mixer for mine (I love my Bamix!) and the beaker that came with it but if you don’t have that, you could use a food processor or a blender if you don’t have one. This recipe could easily be made Vegan by using soy yogurt instead of cows milk.

So, into the blender/beaker, place:

  • 4 ice cubes
  • 1 peach, chopped up
  • sprinkle of coconut sugar (about 1 tsp)
  • 2 tbsp of yogurt
  • 2 tsp Chia seeds (or even LSA would be fine here)
  • 1/4 cup water

 

and blitz it! Til it’s a smooth consistency. Serve immediately with a sprig of mint.

Makes about 2 medium glasses or 4 small ones.

 

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